Plans for Baby Mum Fun Time and 1 to 1 sessions

Best for building consistency and seeing early progress. We’ll work over a few weeks to reconnect your core, improve pelvic floor function, and build functional strength. Each session is personalised.

A flexible choice for busy mums! Get 8 classes to use during the Summer term while making progress on your recovery.

Use this Plan for 10 classes of your choice throughout the full term. A flexible option that helps you stay consistent, even during busy weeks.

This package grants you access to all the classes of the term.

This plan grants you access to all classes of the Term.

This plan grants you access to all the classes of the Term.

This package grants you access to all the classes of the term.

Use this Plan for 10 classes of your choice throughout the full term. A flexible option that helps you stay consistent, even during busy weeks.

A flexible choice for busy mums! Get 8 classes to use during the Summer term while making progress on your recovery.

This package grants you access to all classes of the term.

A flexible choice for busy mums! Get 8 classes to use during the Autumn Term while making progress on your recovery.

A flexible choice for busy mums! Get 8 classes to use during the Autumn Term while making progress on your recovery.

Join my 4 Sessions Plan for personalized recovery support. Work with Julia to rebuild strength and confidence post-childbirth in a structured, encouraging environment.

Choose our 6 Sessions Plan for a comprehensive recovery. Enjoy more personalized support from Julia Chepko, ensuring a gradual and effective return to strength post-childbirth.

A personalised 10-week programme to help you safely rebuild strength, confidence & core connection after pregnancy — with expert 1:1 support designed for real mum life.

Missed the first class(es)? No worries! Join for the remaining classes of the term and receive a £10 reduction for each class that has already taken place.